Family Wellness
True wellness within the family comes from time spent. Quality time. In a busy and competitive world, much of our focus can go toward careers, finances or other avenues. Are you in a loving relationship with shared values? Do you give your family time and attention? Do you have a close connection with children, parents and relatives?
Bracelet:
Today I will remember that everything I do is for family. Today I will attend to my family. Today I will love harder. Today I will set aside my pride and heal a broken relationship. Today I will forgive family that has hurt me. Today is about family.
Personal Declarations:
“I am an amazing father/mother, son/daughter, husband/wife. I am available when my family needs me.”
Action Steps:
- Reserve sacred times with family
- Establish a family tradition
- Date your spouse
- Heal wounded relationships
- Have a family reunion
- Say I love you
- Set goals as a family
- Plan a family vacation
Helpful Resources:
Focus on the Family
“Raising Positive Kids in a Negative World” Zig Ziglar
“Growing Kids God’s Way” Gary Ezzo
“Envive Your Life” by Nathan Unruh
next: social wellness »
Action Steps | Physical | Financial | Family | Social | Career | Spiritual | Mental | Bracelet